I mentioned before I kept thinking about worrying about upcoming appointments. One was the dentist appointment awhile ago, but another was today. I was meeting an online friend for the first time, so was really nervous about it for days ahead of time, even though I knew there wasn’t anything to worry about. Though now that is over, I don’t have any upcoming things to worry about at all, so I can really focus on what is going on in the moment.
Ohh, absolutely have had that problem myself. Just do my best to keep the timings for my appointments and get my stuff done is all I can do. Still worry about it in the end, but I logically know that ot’s all taken care of.